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Healthy Living in Connecticut Blog

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Linda
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Linda Gottlieb is a veteran fitness & wellness professional, speaker and consultant.  One of the first American Cancer Society/American College of Sports Medicine cancer exercise trainers in the US, Linda is currently on staff at Yale University working on an exercise based  national clinical trial with cancer survivors.  She is the author of No...

Linda Gottlieb is a veteran fitness & wellness professional, speaker and consultant.  One of the first American Cancer Society/American College of Sports Medicine cancer exercise trainers in the US, Linda is currently on staff at Yale University working on an exercise based  national clinical trial with cancer survivors.  She is the author of No Ifs Ands or Butts: How to Turn the Top 10 Fitness Excuses into Fitness Triumphs.

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Linda
Feb
07

No Pressure... No Diamond!

Who doesn’t love bright, shiny bling things?  Whether its diamonds, an expensive watch or highly polished sports car, most of us are attracted to and want beautiful things.

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Linda
Dec
27

Your Team's Losing....But YOU Might be Gaining!

Weight, that is. Researchers studying US football fans (and French soccer fanatics) found that many sports addicts turn to junk food to help take the sting out of a loss. Fans of a losing team seem to consume extra fat and sugar, using comfort food as a way to deal with their emotions.

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Diet Healthy Eating Nutrition Stress Weight Loss
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