In this installment of my series The real reasons diets fail let's explore how celebrating too much puts you in a weak position to fend off the constant temptations to eat poorly.
Do you ever feel like there are always activities going on at home or in the office where you are offered that cookie, cake, pizza, candy, doughnut, pie, cake, brownie, cake, holiday feast, cake, birthday party, cake... I think you get my point. How can you resist!