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Healthy Living in Connecticut Blog

Your Story! Your Voice! Your Health!

Veronica Boulden lost seventy pounds in one year eating whole, clean, healthy foods! She has maintained her weight loss for more than two years now, still eating healthy. Now she is a certified group fitness instructor and health coach. She lives in Waterbury with her husband and three kids.

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I am a Lifestyle Coach and plant-based nutritionist. I developed a program where I use plant-based nutrition as a tool for addiction recovery and relapse prevention. I run recovery groups at recovery centers in Santa Monica. I am also a public speaker and motivational speaker. I have presented all over the country to various groups about the...

I am a Lifestyle Coach and plant-based nutritionist. I developed a program where I use plant-based nutrition as a tool for addiction recovery and relapse prevention. I run recovery groups at recovery centers in Santa Monica. I am also a public speaker and motivational speaker. I have presented all over the country to various groups about the power of plant-based nutrition in recovery.

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